Signature
Transformative Program
Imagine hiring your own life coach, massage therapist, energy healer, spiritual counselor, and self-care coach all in one package
like stress, anxiety, and pain have been running your life for a while and now you're starting to feel their impact and your limits ?
drained out of your energy because life has become too chaotic to handle ?
on the back burner?
Do you feel
Do you feel
Are YOU
What modalities are used in this program?
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It has a calming effect on the nervous system, reducing stress and pain and promotes a healing environment within the body.
Massage
Therapy
Energy Healing
It's a healing system that restores the balance and flow of energy
throughout the body, mind, and soul. It works directly with the physical, emotional and spiritual aspects of well-being.
Energy
Healing
Energy Healing
Access Bars® eliminates the negative aspects of your mind, emotions and body that don't contribute to your growth and happiness.
Access Consciousness Bars®
Energy Healing
Change the mental programming of yourself and those around you to unlock thought and behaviour patterns that empower you.
Neuro-Linguistic
Programming
Change the mental programming of yourself and those around you to unlock thought and behaviour patterns that empower you.
Energy Healing
Using active imagination you’ll be able to break free from the anchors of the past and take the lessons learnt to move forward instead.
Matrix
Therapy
What does balance look like for you ? What habits contribute to your growth and which ones keep you stuck ? How does the past continue to hold you hostage and which of your beliefs are hurting rather than helping you ?
In this deeply healing and transformative journey inward you will....
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Talk to a certified professional who genuinely cares, does not judge and listens with loving compassion
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Learn about your ego, the power of your mind, and how to cultivate inner peace
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Learn how to manage overwhelming and racing thoughts to avoid unnecessary stress & anxiety
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Heal events from your past so you can experience emotional freedom
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Learn how to feel and heal unpleasant emotions
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Learn about setting boundaries; its benefits and how they can be established without guilt
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Be introduced to your inner child and the healing benefits of inner child work
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Gain clarity, a better understanding and appreciation of your true nature
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Experience an increase in self-love, self-confidence and inner-peace
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Walk away with tools to transform your life and be your own healer
Let's chat!
Together we will take the time to discuss your wellness and lifestyle goals, and work out the best program to meet your needs.
Are you ready to commit?
My 12-week Transformative Holistic program is a customised program designed to help you address the physical impacts of stress, anxiety, depression and pain. It incorporates targeted massage techniques and bodywork, transformational therapies, weekly challenges, and coaching.
I will also teach you how to incorporate simple daily habits and routines to improve your daily life.
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Through my knowledge, experience and intuition, I can design an effective Mind Body program for you. Throughout our 12 weeks together, I will:
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Help you understand the body and mind connection, and the way your emotions affect you on a cellular level
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Apply specific bodywork, massage, and Access Bars® to release emotions that are stuck in the muscles
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Apply transformational therapies to further release, clear and align your mind and body
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​Apply weekly challenges to keep you engaged in achieving your goals
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​Refer you to different sources and other professionals from my network to optimise a holistic, synergetic approach to your healing journey
As a holistic therapist, my goal is to hold space for you; our work together will bring you back into your body.
By teaching you how to feel your emotions, listen to your heart, your body, and adopt a holistic approach to your health and wellness, you can start making empowered choices to create changes that promote long-term health and wellness. ​​
Initial Session
An initial session begins with a conversation regarding your emotional and physical wellbeing. Together we will discuss your current challenges and your intentions.
Transformative Strategies
- Goal Setting
After the initial session, we work together to formulate strategies to help achieve your transformational goals.
Follow-up Sessions
Each follow-up session is an opportunity to discuss your progress, articulate new goals and approaches as necessary, and continue to work towards your long-term goals.
